Tag: bone health
How Vitamin D and Calcium Work Together For Strong Bones
June 5, 2019
What you eat has a direct impact on your overall health, and more specifically, the health of your bones. Two nutrients in particular – Calcium and Vitamin D – work […]
4 Nutrients That Help With Bone & Joint Health You May Not Know
January 16, 2018
Calcium, vitamin D, vitamin K, and omega-3 fatty acids are often the big players that are linked to optimal bone health. However, you may be surprised to learn that there […]
Omega-3 Fatty Acids: Not Just For Heart & Eye Health – They Can Help Ease Joint Pain Too
November 15, 2017
Omega-3 fatty acids have been extensively researched in recent years and the study results are promising. The research has shown that consuming them is associated with the prevention and/or reduction […]
Tips For Strong Bones – How Protein Plays A Part In Your Bone Health
September 14, 2017
Nutrition and bone health are intertwined, so careful consideration should be given to your diet. While calcium and vitamin D are well known contributors to bone health, there is another […]