To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Category: All

Five Non-Invasive Knee Pain Remedies

July 2, 2024

The knee is an extremely complex joint in the body and many people can struggle with knee pain for a variety of reasons worldwide. Knee pain can not only limit […]


7 Healthy Habits for Greater Physical & Mental Well‑Being

June 26, 2024

In today’s world, it can be difficult keeping up with new research on what’s healthy and what isn’t, as it’s changed over the years. In fact, if we were to […]


Improve Circulation to Relieve Pain

June 11, 2024

Most people are aware of specific triggers that make their chronic pain worse, such as eating inflammatory foods, sleeping wrong, or aggravating an old injury. Did you also know that […]


How to Break Muscle Spasms Using H-Wave Treatment | Kelly Starrett

May 22, 2024

In Kelly’s practice, most of his staff, trainers, patients, and athletes are comfortable using neuromuscular electrical stimulation (NMES) to facilitate muscle contraction. This helps to dump lymphatics, decongest tissues, as […]


Four Healthy Travel Tips

May 15, 2024

Whether you need to travel for business or pleasure, there’s always the possibility of becoming sick when you’re on-the-go. From navigating public transportation and public restrooms to stepping away from […]


6 Ingredients To Help With Poor Circulation

May 1, 2024

Do you suffer from poor circulation: These symptoms are not only unpleasant, but can affect your quality of life and lead to more severe complications. Poor circulation can be caused […]


Movement, without Motion | Kelly Starrett, DPT

April 23, 2024

When we’re trying to unwrap chronic pain, one thing that gets lost in this conversation is how important it is to restore pain-free movement to the body. If you’ve ever […]


Six Drug-Free Osteoarthritis Treatments

April 17, 2024

Osteoarthritis (OA) is the most common degenerative joint disease, affecting more than a quarter of the adult population in the United States. OA is a chronic, progressive condition that tends […]


What To Consider When Choosing Pain Care

April 11, 2024

For many injured workers, their pain from injury lasts for weeks or months.  Some remain in pain for years, even decades. Here are four goals to keep in mind when […]


Herniated Discs | What Are Your Treatment Options?

April 3, 2024

What Is A Herniated Disc? Intervertebral discs are located between each vertebra in the spine and serve as built-in shock absorbers. Each disc is composed of a hard outer shell […]