To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Category: Health & Wellness Tips

How to Manage Acute Onset Pain | Kelly Starrett, DPT

August 26, 2020

Everyone’s individual perception of pain is very specific to their own feelings and tolerance levels.  Therefore a “10 out of 10” on the pain scale for one person, might be […]


“Stop Icing!” An Interview with Dr. Kelly Starrett and Gary Reinl

July 22, 2020

R.I.C.E. – Rest, Ice, Compression, and Elevation – this has been a well-known treatment for soft tissue injuries since Gabe Mirkin coined the phrase in his Sportsmedicine Book in 1978. […]


How H-Wave Helps Your Body Relieve Pain and Recover From Injury

July 14, 2020

What really happens within your body when it goes through the recovery process? Whether it’s from a sustained injury or after surgery – how does your body work to get […]


Important Telehealth Updates for Providers

May 4, 2020

DaisyBill recently published a webinar about telehealth for providers in California, however the information can be very valuable for providers in other states as well. They reviewed the new telehealth […]


Simple Breathing Exercise as The First Step Towards Treating Pain

May 1, 2020

During this time when many of us are in self-quarantine, we’re finding that we’re simply not moving as much as we used to.  In addition, we don’t have access to […]


Modalities for Effective Chronic Pain Relief to Use At-Home

April 28, 2020

Dr. Wajde Dabah, an Interventional Pain Specialist out of Chicago, IL discusses different modalities you can use while the “stay at home” orders are in place. While so many patients […]


Simple Steps To Manage Your Pain While At Home

April 23, 2020

How to move more, sleep better and use effective modalities to treat chronic pain, persistent pain or acute orthopedic pain Dr. Kelly Starrett (DPT) from The Ready State™ discusses options […]


Helpful Tips For Clinicians About Telehealth Services

April 16, 2020

Dr. Wajde Dabah, and Interventional Pain Specialist based out of Chicago, Illinois, is providing some helpful insights into telemedicine, and how to effectively and immediately implement telehealth services into your […]


Drug-Free Options to Manage Your Osteoarthritis Symptoms

January 22, 2020

Osteoarthritis (OA) is the most common degenerative joint disease, affecting more than a quarter of the adult population in the United States. OA is a chronic, progressive condition that tends […]


How To Get the Most Out of Your FSA or HSA Now and in 2020

December 12, 2019

Health Savings Accounts and Flexible Spending Accounts can provide big savings to consumers for necessary health costs. These programs make a huge difference for individuals who know what they are […]