Category: Health & Wellness Tips

The Biochemistry of Pain – What’s Going On Beneath the Surface?

September 10, 2019

Pain is a distressing feeling often caused by intense or damaging stimuli. The International Association for the Study of Pain’s widely used definition defines pain as “an unpleasant sensory and […]


6 Ingredients To Help With Poor Circulation

August 29, 2019

If you suffer from poor circulation, you’ve probably experienced some of the following: Numbness and/or tingling in your extremities like hands and feet Swelling in the lower extremities Cold hands […]


5 Benefits Of Yoga For Back Pain

August 6, 2019

Chronic back pain affects millions of people around the world, and prevalence rates continue to rise.  Aside from the aspect of pain, it can also lead to disability, psychological distress, […]


Orthopedic Surgeons Suggest Increased Collaboration For Hip-Spine Pathology

July 26, 2019

“The belief that the spine moves independently of the pelvis and hip has been disproved in recent years as researchers repeatedly identified important connections between the alignment of the spinal […]


Interventional or Non-Interventional Pain Management: What’s The Difference?

July 18, 2019

If you suffer from chronic pain, you likely feel as if your life has been completely uprooted. Once enjoyable activities are now impossible, prevented by the severe pain. Every task […]


5 Non-Invasive Remedies for Knee Pain

July 9, 2019

The knee is an extremely complex joint in the body and many people can struggle with knee pain for a variety of reasons worldwide.  Knee pain can not only limit […]


Taking Charge Of Chronic Pain

June 27, 2019

How H-Wave Puts the Power of Pain Relief Back in the Hands of Patients H-Wave’s CEO, Ryan Heaney, was interviewed last winter by Orange Label’s Rochelle Reiter on their podcast […]


Can A Relaxation App Reduce The Frequency Of Migraines?

June 18, 2019

According to a recent study, the answer is yes. First, a little background: June is Migraine & Headache Awareness Month (MHAM), and many people do not know how prevalent migraines […]


How Vitamin D and Calcium Work Together For Strong Bones

June 5, 2019

What you eat has a direct impact on your overall health, and more specifically, the health of your bones. Two nutrients in particular – Calcium and Vitamin D – work […]


Daily Exercise – How Much Should You Be Getting?

May 31, 2019

According to the Center for Disease Control (CDC), “regular physical activity helps improve your overall health and fitness, and reduces your risk for many chronic diseases.” Not to mention, daily […]