To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Category: Health & Wellness Tips

Post-Op Highlight: Using H-Wave After Spinal Surgery | Kelly Starrett, DPT

April 20, 2022

This short video quickly outlines the main benefits that H-Wave provides for post-op patients and why Kelly Starrett, DPT incorporates it into his patients’ treatment after spinal surgery. High Frequency […]


Post-Surgery Treatment | 4 Reasons Why Kelly Starrett Chooses H-Wave

February 23, 2022

Dr. Kelly Starrett, DPT explains why he and his team reach for H-Wave when treating their post-surgery patients, since its ability to provide drug-free on-demand pain relief, functional restoration, and […]


Improving Total Knee Replacement Recovery Time with Dr. Kelly Starrett

February 11, 2022

Kelly Starrett’s Step-by-Step Guide For TKR Pre-Op Prep & Post-Op Recovery In 2021, Kelly Starrett, DPT underwent Total Knee Replacement (TKR) surgery. In the videos below, he breaks down the […]


H-Wave Is Effective For Shoulder Rotator Cuff Injuries

January 12, 2022

A rotator cuff injury is one of the most painful and debilitating injuries a person can have. Four muscle-tendon connections make up the rotator cuff, and while injuries can be […]


Broken Ankle Treatment (Continued) & Other Factors for Healing Time | Dr. Kelly Starrett

December 14, 2021

Part Two of Two Previously, Dr. Kelly Starrett of The Ready State, sat down with his daughter Caroline to review her recent broken ankle injury and what steps she was […]


Is Spine Shape An Indicator of Back Pain?

October 28, 2021

Can the shape of your spine be an indicator of back pain? Some researchers in the UK pondered the question, so they did a study of nearly 1500 patients. Nurses […]


Improving Back Surgery Recovery Time Utilizing H-Wave | Dr. Kelly Starrett, DPT

October 19, 2021

Dr. Kelly Starrett discusses how he incorporates H-Wave into the post-operative treatment and recovery of his patients who have gone through or are preparing for spinal surgery. Kelly Starrett acknowledges […]


How To Improve Circulation In Order To Relieve Pain

October 7, 2021

Most people are aware of specific triggers that make their chronic pain worse, such as eating inflammatory foods, sleeping wrong, or aggravating an old injury. But did you know that […]


How to Speed Up Muscle Strain Recovery by Using Sleep-time as Treat-time | Kelly Starrett, DPT

September 8, 2021

Utilize Your Full 24-Hour Day Cycle to Maximize the Time Spent Decongesting Tissues If you’ve ever had a sprained ankle or musculoskeletal injury, you know how quickly that area can […]


Study Shows “Steep and Sustained” Increases in Chronic Pain Among Americans

August 27, 2021

In 2012, the annual economic cost of pain in the United States was estimated at more than $600 billion and has likely increased since then.  Nationally, the number of people […]