To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Category: Health & Wellness Tips

Surgery Series with Dr. Kelly Starrett, DPT – Part 2: Setting Up Your Environment

October 22, 2020

In the first surgery series, Dr. Kelly Starrett, DPT addressed his short-term goals for immediately after his total knee replacement surgery: Having a plan to manage the pain Keeping the […]


Surgery Series with Dr. Kelly Starrett, DPT – Part 1: Short Term Goals

October 17, 2020

Dr. Kelly Starrett, DPT opens up about his upcoming total knee replacement surgery, and how he is preparing for optimal recovery.  Typically, people think about getting surgery or needing surgery […]


It’s Never Too Late To Recover | A WorkCompCentral Webinar

September 30, 2020

In the midst of this pandemic, our nation is still facing an opioid crisis and recent studies show overdoses have increased. This is confounded by the present mental health of […]


Preventing Poor Results & Prolonged Case Durations for Injured Employees

September 17, 2020

Original article by Jim Heaney Jr. entitled “It’s Never Too Late To Recover”: This article discusses how to avoid prolonged case durations, and, in the event, claims remain open for […]


How to Manage Acute Onset Pain | Kelly Starrett, DPT

August 26, 2020

Everyone’s individual perception of pain is very specific to their own feelings and tolerance levels.  Therefore a “10 out of 10” on the pain scale for one person, might be […]


“Stop Icing!” An Interview with Dr. Kelly Starrett and Gary Reinl

July 22, 2020

R.I.C.E. – Rest, Ice, Compression, and Elevation – this has been a well-known treatment for soft tissue injuries since Gabe Mirkin coined the phrase in his Sportsmedicine Book in 1978. […]


How H-Wave Helps Your Body Relieve Pain and Recover From Injury

July 14, 2020

What really happens within your body when it goes through the recovery process? Whether it’s from a sustained injury or after surgery – how does your body work to get […]


Important Telehealth Updates for Providers

May 4, 2020

DaisyBill recently published a webinar about telehealth for providers in California, however the information can be very valuable for providers in other states as well. They reviewed the new telehealth […]


Simple Breathing Exercise as The First Step Towards Treating Pain

May 1, 2020

During this time when many of us are in self-quarantine, we’re finding that we’re simply not moving as much as we used to.  In addition, we don’t have access to […]


Modalities for Effective Chronic Pain Relief to Use At-Home

April 28, 2020

Dr. Wajde Dabah, an Interventional Pain Specialist out of Chicago, IL discusses different modalities you can use while the “stay at home” orders are in place. While so many patients […]