To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Category: Kelly Starrett, DPT

What is H-Wave? Dr. Kelly Starrett Provides his Explanation

April 21, 2021

Kelly Starrett, DPT explains how H-Wave works and why it’s a critical cornerstone of his clinical and athletic practice. H-Wave has been part of Kelly Starrett’s clinical practice with athletes, […]


Knee Pain Treatment at Home with Dr. Kelly Starrett

March 24, 2021

Kelly Starrett, DPT reviews pad placements he used to target knee pain and congestion after surgery Kelly Starrett, DPT shares his personal experience as an example of a case study […]


Pad Placement for Electrical Stimulation-Tips & Tricks with Dr. Kelly Starrett, DPT

November 9, 2020

How to Get More Out of Your Device with Better Pad Placement Dr. Kelly Starrett, DPT reviews a different way to approach how and where to place electrode pads to […]


Total Knee Replacement Recovery – Surgery Series with Kelly Starrett, DPT

October 22, 2020

Part 2: Setting Up Your Environment In the first surgery series, Dr. Kelly Starrett, DPT addressed his short-term goals for immediately after his total knee replacement surgery: Having a plan […]


Total Knee Replacement Surgery Series with Dr. Kelly Starrett, DPT

October 17, 2020

Part 1: Short Term Goals Dr. Kelly Starrett, DPT opens up about his upcoming total knee replacement surgery, and how he is preparing for optimal recovery.  Typically, people think about […]


How To Manage an Acute Injury Before Surgery | Kelly Starrett, DPT

September 25, 2020

Whether you know for sure that you need surgery, or you just think you might need surgery, a lot of people wonder what they can do in the meantime to […]


How to Manage Acute Onset Pain | Kelly Starrett, DPT

August 26, 2020

Everyone’s individual perception of pain is very specific to their own feelings and tolerance levels.  Therefore a “10 out of 10” on the pain scale for one person, might be […]


“Stop Icing!” An Interview with Dr. Kelly Starrett and Gary Reinl

July 22, 2020

R.I.C.E. – Rest, Ice, Compression, and Elevation – this has been a well-known treatment for soft tissue injuries since Gabe Mirkin coined the phrase in his Sportsmedicine Book in 1978. […]


H-Wave Home Therapy Package

June 12, 2020

A Complete Pain Relief & Therapy Program To Do At Home Save over $1,000 with this complete package that includes: The H-Wave OTC device 1 Year of Virtual Mobility Coaching […]


Simple Breathing Exercise as The First Step Towards Treating Pain

May 1, 2020

During this time when many of us are in self-quarantine, we’re finding that we’re simply not moving as much as we used to.  In addition, we don’t have access to […]