To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Swelling Continues Long After Trauma or Surgery

March 13, 2024

Navigating the intricacies of post-surgery recovery using effective treatment options is crucial. We take a close look at how Dr. Kelly Starrett addresses post-surgery recovery for individuals in search of […]


Top Healthcare Priorities for Orthopedic Surgeons in 2024

March 5, 2024

Three months into 2024, we see the healthcare industry is already having another transformative year. Orthopedic surgeons, at the forefront of patient care, are anticipating challenges, growth opportunities, and the […]


Setting and Reaching Post-Surgery Goals

February 27, 2024

Recovering from injury or surgery presents a unique set of challenges that extend beyond the physical aspects of healing. It’s a journey often marked by isolation, disrupted routines, and a […]


Muscle Disuse Atrophy: The Role of H-Wave in Recovery

February 21, 2024

In the realm of post-surgery recovery, addressing disuse atrophy becomes crucial, especially for athletes. Disuse atrophy, a complex term signifying the potential loss of muscle strength, size, and mass when […]


Lower Back Pain? You’re Not Alone!

February 13, 2024

Globally, over 600 million people live with lower back pain; it is the leading cause of disability. Aging often brings degenerative changes to the spine, reducing the space between vertebrae […]


Navigating Post-Surgery Recovery

February 7, 2024

Embarking on post-surgery recovery is a journey often overshadowed by the long-term impact on muscles. Surgical trauma, coupled with inflammation and medications, can lead to muscle inhibition and loss. Let’s […]


TENS Vs H-Wave: Pivotal Distinctions

January 30, 2024

For individuals confronting the complexities of pain, our exploration reveals an enlightened perspective on innovative solutions. Dr. Kelly Starrett a physical therapist and Co-founder of The Ready State, a mobility […]


Managing Muscle Spasms with H-Wave

January 23, 2024

Are you familiar with that feeling of tightness, like a band constricting your muscles, after an intense workout or when a joint is irritated? Dr. Starrett sheds light on an […]


Understanding and Managing Swelling

January 17, 2024

Dr. Kelly Starrett details some valuable insights on a topic that often causes confusion among those dealing with chronic pain or recovering from surgery – understanding swelling vs. inflammation. Our […]


Managing Shoulder Pain Post-Surgery

January 9, 2024

Recovering from shoulder surgery can be a challenging journey, often accompanied by post-surgical pain that hinders movement and overall well-being. Dr. Kelly Starrett, a distinguished Physical Therapist, unveils an innovative […]