Category: Uncategorized
5 New Year Resolutions for a Pain-Free 2025
January 14, 2025
The new year is here, and it’s time to focus on what really matters: your health. If you’re living with chronic pain, recovering from surgery, or simply trying to stay […]
The Game-Changer for Post-Surgery Recovery
November 26, 2024
Post-surgery recovery often poses a significant challenge for both patients and healthcare providers, especially when it comes to pain management, swelling, and the recovery process. Dr. Michael Dempewolf, an orthopedic […]
Athletes Using H-Wave for Recovery
October 1, 2024
In the world of sports and high-performance training, effective recovery is just as crucial as the training itself. Athletes, whether they’re professionals or passionate amateurs, know that recovery isn’t just […]
Setting and Reaching Post-Surgery Goals
February 27, 2024
Recovering from injury or surgery presents a unique set of challenges that extend beyond the physical aspects of healing. It’s a journey often marked by isolation, disrupted routines, and a […]
Understanding and Managing Swelling
January 17, 2024
Dr. Kelly Starrett details some valuable insights on a topic that often causes confusion among those dealing with chronic pain or recovering from surgery – understanding swelling vs. inflammation. Our […]
Managing Shoulder Pain Post-Surgery
January 9, 2024
Recovering from shoulder surgery can be a challenging journey, often accompanied by post-surgical pain that hinders movement and overall well-being. Dr. Kelly Starrett, a distinguished Physical Therapist, unveils an innovative […]