Tag: injury
Movement, without Motion | Kelly Starrett, DPT
February 11, 2025
When we’re trying to unwrap chronic pain, one thing that gets lost in this conversation is how important it is to restore pain-free movement to the body. If you’ve ever […]
The Healing Process- What’s really going on beneath the surface?
August 14, 2024
The process of recovery from traumatic physical injury depends on a number of factors, including injury type, severity, and location. Physical trauma disrupts the balance of normal cellular function and […]
How Chronic Stress Affects Your Body’s Ability To Heal
June 12, 2017
Work. Money. Relationships. Drip, drip, drip. That’s what the constant onslaught of daily stressors in your life might feel like. While short-lived stress is manageable, chronic stress over a long […]