Tag: injury
Movement, without Motion | Kelly Starrett, DPT
April 23, 2024
When we’re trying to unwrap chronic pain, one thing that gets lost in this conversation is how important it is to restore pain-free movement to the body. If you’ve ever […]
How Chronic Stress Affects Your Body’s Ability To Heal
June 12, 2017
Work. Money. Relationships. Drip, drip, drip. That’s what the constant onslaught of daily stressors in your life might feel like. While short-lived stress is manageable, chronic stress over a long […]
Understanding the Physiological Stages of Healing Process – What’s really going on beneath the surface?
May 4, 2017
The process of recovery from traumatic physical injury depends on a number of factors, including injury type, severity, and location. Physical trauma disrupts the balance of normal cellular function and […]