To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Tag: lymphatic system

What is H-Wave? Dr. Kelly Starrett Provides his Explanation

April 21, 2021

Kelly Starrett, DPT explains how H-Wave works and why it’s a critical cornerstone of his clinical and athletic practice. H-Wave has been part of Kelly Starrett’s clinical practice with athletes, […]


“Stop Icing!” An Interview with Dr. Kelly Starrett and Gary Reinl

July 22, 2020

R.I.C.E. – Rest, Ice, Compression, and Elevation – this has been a well-known treatment for soft tissue injuries since Gabe Mirkin coined the phrase in his Sportsmedicine Book in 1978. […]


How H-Wave Helps Your Body Relieve Pain and Recover From Injury

July 14, 2020

What really happens within your body when it goes through the recovery process? Whether it’s from a sustained injury or after surgery – how does your body work to get […]