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Tag: reduce swelling

Swelling Continues Long After Trauma or Surgery

March 13, 2024

Navigating the intricacies of post-surgery recovery using effective treatment options is crucial. We take a close look at how Dr. Kelly Starrett addresses post-surgery recovery for individuals in search of […]


Understanding and Managing Swelling

January 17, 2024

Dr. Kelly Starrett details some valuable insights on a topic that often causes confusion among those dealing with chronic pain or recovering from surgery – understanding swelling vs. inflammation. Our […]


Ankle Fracture Treatment – Staying Ahead of the Congestion | Dr. Kelly Starrett

December 10, 2021

Part One of Two Dr. Kelly Starrett, DPT, of The Ready State sits down with his daughter Caroline to explain how she stayed ahead of the swelling and congestion using […]


Kelly Starrett Post-Op: “It’s going to keep swelling. You better have a plan.”

August 18, 2021

Dr. Kelly Starrett went through Total Knee Replacement surgery back in November of 2020.  In addition to the previous videos he’s provided on establishing short term goals for post-op, and […]


How To Manage an Acute Injury Before Surgery | Kelly Starrett, DPT

September 25, 2020

Whether you know for sure that you need surgery, or you just think you might need surgery, a lot of people wonder what they can do in the meantime to […]