Tag: reduce swelling
Ankle Fracture Treatment – Staying Ahead of the Congestion | Dr. Kelly Starrett
December 10, 2021
Part One of Two Dr. Kelly Starrett, DPT, of The Ready State sits down with his daughter Caroline to explain how she stayed ahead of the swelling and congestion using […]
Kelly Starrett Post-Op: “It’s going to keep swelling. You better have a plan.”
August 18, 2021
Dr. Kelly Starrett went through Total Knee Replacement surgery back in November of 2020. In addition to the previous videos he’s provided on establishing short term goals for post-op, and […]
How To Manage an Acute Injury Before Surgery | Kelly Starrett, DPT
September 25, 2020
Whether you know for sure that you need surgery, or you just think you might need surgery, a lot of people wonder what they can do in the meantime to […]