To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Category: Health & Wellness Tips

Simple Steps To Manage Your Pain While At Home

April 23, 2020

How to move more, sleep better and use effective modalities to treat chronic pain, persistent pain or acute orthopedic pain Dr. Kelly Starrett (DPT) from The Ready State™ discusses options […]


Helpful Tips For Clinicians About Telehealth Services

April 16, 2020

Dr. Wajde Dabah, and Interventional Pain Specialist based out of Chicago, Illinois, is providing some helpful insights into telemedicine, and how to effectively and immediately implement telehealth services into your […]


Drug-Free Options to Manage Your Osteoarthritis Symptoms

January 22, 2020

Osteoarthritis (OA) is the most common degenerative joint disease, affecting more than a quarter of the adult population in the United States. OA is a chronic, progressive condition that tends […]


How To Get the Most Out of Your FSA or HSA Now and in 2020

December 12, 2019

Health Savings Accounts and Flexible Spending Accounts can provide big savings to consumers for necessary health costs. These programs make a huge difference for individuals who know what they are […]


How To Start Moving Again When You’re In Pain | Kelly Starrett, DPT

December 4, 2019

Tricking your brain into movement with micro muscle contractions One thing we’re always trying to do when we have acute pain, or even chronic or persistent pain, is to introduce […]


6 Psychological Interventions for Treating Chronic Pain

November 14, 2019

Chronic pain causes extensive changes in the brain and central nervous system. As a result, the effects of chronic pain are often associated with heightened comorbid symptoms of depression and […]


Movement without Motion | Kelly Starrett, DPT

October 16, 2019

When we’re trying to unwrap chronic pain, one thing that gets lost in this conversation is how important it is to restore pain-free motion and pain-free movement to the body. […]


Conventional and Not-So-Conventional Facet Joint Pain Management

October 3, 2019

If you suffer from neck or back pain, you know how severe chronic pain can be. The simplest activities are a challenge, and sometimes the pain can create immobility when […]


A New Mental Fitness App Developed For Veterans

September 23, 2019

The VA and IBM team up to help support veterans transitioning to civilian life. IBM recently partnered with the Veterans Affairs Department to develop a new mobile app aimed at […]


The Biochemistry of Pain – What’s Going On Beneath the Surface?

September 10, 2019

Pain is a distressing feeling often caused by intense or damaging stimuli. The International Association for the Study of Pain’s widely used definition defines pain as “an unpleasant sensory and […]