Category: Health & Wellness Tips
What To Consider When Choosing Pain Care
April 11, 2024
For many injured workers, their pain from injury lasts for weeks or months. Some remain in pain for years, even decades. Here are four goals to keep in mind when […]
Herniated Discs | What Are Your Treatment Options?
April 3, 2024
What Is A Herniated Disc? Intervertebral discs are located between each vertebra in the spine and serve as built-in shock absorbers. Each disc is composed of a hard outer shell […]
Chronic Opioid Use for Pain Management – Long Term Affects
March 26, 2024
Chronic opioid use for pain management has been commonly increasing amongst healthcare patients seeking immediate pain relief. Opioids are addictive —presenting signs of dependence in less than three consecutive days […]
Muscle Disuse Atrophy: The Role of H-Wave in Recovery
February 21, 2024
In the realm of post-surgery recovery, addressing disuse atrophy becomes crucial, especially for athletes. Disuse atrophy, a complex term signifying the potential loss of muscle strength, size, and mass when […]
Lower Back Pain? You’re Not Alone!
February 13, 2024
Globally, over 600 million people live with lower back pain; it is the leading cause of disability. Aging often brings degenerative changes to the spine, reducing the space between vertebrae […]
The Role of Nutrition in Chronic Pain Management
November 22, 2023
Living with chronic pain or recovering from surgery can be a challenging journey, often leaving individuals feeling a loss of control over their own well-being. In this blog post, Dr. […]
Your Solution to Knee Pain on Road Trips
November 14, 2023
Are you one of the many individuals who experience knee pain during long road trips? We’ve all been there, enduring that uncomfortable twinge in our knees while behind the wheel […]
Simple Tips to Improve Poor Blood Circulation
August 24, 2022
Poor blood circulation can affect your whole body leading to symptoms like tingling and numbness in your extremities as well as pain, muscle cramps, digestive issues, swelling in the feet […]
Non-Opioid Postoperative Pain Management Alternatives
August 15, 2022
Postoperative pain management after surgical procedures requires medical professionals to balance the risks of opioid abuse with the goal of lessening patient pain and discomfort. This has caused many doctors […]
4 Sleep Stages: Understanding What Your Mind & Body Go Through At Night
July 14, 2022
Ever wonder what your mind goes through when you sleep? There’s actually a lot more going on that you would think. Out of the four different sleep stages, three consist […]