Tag: recovery
Travel Smarter: How to Get On-Demand Pain Relief with H-Wave
May 8, 2025
As travel season ramps up—whether it’s spring getaways, work trips, or weekend adventures—staying consistent with recovery routines can be tough. Long hours in cars or planes, time away from your […]
H-Wave Is Effective For Shoulder Rotator Cuff Injuries
April 8, 2025
A rotator cuff injury is one of the most painful and debilitating injuries a person can have. Four muscle-tendon connections make up the rotator cuff, and while injuries can be […]
How H-Wave Provides Effective Pain Management for Hand Injuries
October 8, 2024
When recovering from wrist or hand injuries, one of the biggest challenges is managing pain and reducing inflammation. Whether you’re dealing with a broken finger, sprained wrist, or post-surgery complications, […]
Athletes Using H-Wave for Recovery
October 1, 2024
In the world of sports and high-performance training, effective recovery is just as crucial as the training itself. Athletes, whether they’re professionals or passionate amateurs, know that recovery isn’t just […]
The Healing Process- What’s really going on beneath the surface?
August 14, 2024
The process of recovery from traumatic physical injury depends on a number of factors, including injury type, severity, and location. Physical trauma disrupts the balance of normal cellular function and […]
Post Operative Care after Orthopedic Surgery | Kelly Starrett, DPT
August 6, 2024
Dr. Kelly Starrett, DPT explains how he conceptualizes H-Wave usage with his patients who are planning on orthopedic surgery. He breaks down his guidelines for post operative care into three […]
Post-Workout Recovery with H-Wave
July 10, 2024
One of the standout features of H-Wave is its ability to provide immediate, on-demand pain relief, at home. Whether you’re dealing with post-surgical pain, a sports injury, or chronic discomfort, […]
Shoulder Pain – The Benefits of Using H-Wave
June 19, 2024
If you have ever experienced shoulder pain, you understand the struggles that come with persistent discomfort, especially when traditional treatments haven’t brought the relief you need. Whether you’re injured, recovering […]
Navigating Post-Surgery Recovery
February 7, 2024
Embarking on post-surgery recovery is a journey often overshadowed by the long-term impact on muscles. Surgical trauma, coupled with inflammation and medications, can lead to muscle inhibition and loss. Let’s […]
Ankle Fracture Treatment – Staying Ahead of the Congestion | Dr. Kelly Starrett
December 10, 2021
Part One of Two Dr. Kelly Starrett, DPT, of The Ready State sits down with his daughter Caroline to explain how she stayed ahead of the swelling and congestion using […]