Tag: dr. kelly starrett
Movement, without Motion | Kelly Starrett, DPT
April 23, 2024
When we’re trying to unwrap chronic pain, one thing that gets lost in this conversation is how important it is to restore pain-free movement to the body. If you’ve ever […]
Improving Back Surgery Recovery Time Utilizing H-Wave | Dr. Kelly Starrett, DPT
October 19, 2021
Dr. Kelly Starrett discusses how he incorporates H-Wave into the post-operative treatment and recovery of his patients who have gone through or are preparing for spinal surgery. Kelly Starrett acknowledges […]
Knee Pain Treatment at Home with Dr. Kelly Starrett
March 24, 2021
Kelly Starrett, DPT reviews pad placements he used to target knee pain and congestion after surgery Kelly Starrett, DPT shares his personal experience as an example of a case study […]
Total Knee Replacement Recovery – Surgery Series with Kelly Starrett, DPT
October 22, 2020
Part 2: Setting Up Your Environment In the first surgery series, Dr. Kelly Starrett, DPT addressed his short-term goals for immediately after his total knee replacement surgery: Having a plan […]
Total Knee Replacement Surgery Series with Dr. Kelly Starrett, DPT
October 17, 2020
Part 1: Short Term Goals Dr. Kelly Starrett, DPT opens up about his upcoming total knee replacement surgery, and how he is preparing for optimal recovery. Typically, people think about […]
How to Manage Acute Onset Pain | Kelly Starrett, DPT
August 26, 2020
Everyone’s individual perception of pain is very specific to their own feelings and tolerance levels. Therefore a “10 out of 10” on the pain scale for one person, might be […]
“Stop Icing!” An Interview with Dr. Kelly Starrett and Gary Reinl
July 22, 2020
R.I.C.E. – Rest, Ice, Compression, and Elevation – this has been a well-known treatment for soft tissue injuries since Gabe Mirkin coined the phrase in his Sportsmedicine Book in 1978. […]
H-Wave Home Therapy Package
June 12, 2020
A Complete Pain Relief & Therapy Program To Do At Home Save over $1,000 with this complete package that includes: The H-Wave OTC device 1 Year of Virtual Mobility Coaching […]
Simple Breathing Exercise as The First Step Towards Treating Pain
May 1, 2020
During this time when many of us are in self-quarantine, we’re finding that we’re simply not moving as much as we used to. In addition, we don’t have access to […]