To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Tag: h-wave

Herniated Discs | What Are Your Treatment Options?

April 3, 2024

What Is A Herniated Disc? Intervertebral discs are located between each vertebra in the spine and serve as built-in shock absorbers. Each disc is composed of a hard outer shell […]


Navigating Post-Surgery Recovery

February 7, 2024

Embarking on post-surgery recovery is a journey often overshadowed by the long-term impact on muscles. Surgical trauma, coupled with inflammation and medications, can lead to muscle inhibition and loss. Let’s […]


H-Wave Is Effective For Shoulder Rotator Cuff Injuries

January 12, 2022

A rotator cuff injury is one of the most painful and debilitating injuries a person can have. Four muscle-tendon connections make up the rotator cuff, and while injuries can be […]


Ankle Fracture Treatment – Staying Ahead of the Congestion | Dr. Kelly Starrett

December 10, 2021

Part One of Two Dr. Kelly Starrett, DPT, of The Ready State sits down with his daughter Caroline to explain how she stayed ahead of the swelling and congestion using […]


Improving Back Surgery Recovery Time Utilizing H-Wave | Dr. Kelly Starrett, DPT

October 19, 2021

Dr. Kelly Starrett discusses how he incorporates H-Wave into the post-operative treatment and recovery of his patients who have gone through or are preparing for spinal surgery. Kelly Starrett acknowledges […]


How To Improve Circulation In Order To Relieve Pain

October 7, 2021

Most people are aware of specific triggers that make their chronic pain worse, such as eating inflammatory foods, sleeping wrong, or aggravating an old injury. But did you know that […]


Post Operative Care after Orthopedic Surgery | Kelly Starrett, DPT

September 23, 2021

Dr. Kelly Starrett, DPT explains how he conceptualizes H-Wave usage with his patients who are planning on orthopedic surgery.  He breaks down his guidelines for post operative care into three […]


H-Wave is Proud to Celebrate it’s 40th Anniversary!

August 10, 2021

Over the last 40 years, H-Wave has been used on millions of patients and used at home by hundreds of thousands to relieve pain, reduce the use of medications, restore […]


How to Break Muscle Spasms Using High Frequency H-Wave treatment | Kelly Starrett

July 12, 2021

In Kelly’s practice, most of his staff, trainers, patients, and athletes are comfortable using neuromuscular electrical stimulation (NMES) to facilitate muscle contraction to dump lymphatics, decongest tissues, as well as […]


Have Poor Circulation? Try Adding These 11 Foods into Your Diet

May 15, 2021

Foods to Increase Blood Flow – Part 1 Poor circulation can be addressed in a variety of ways including activity, using an H-Wave, physical therapy, and some medication to name […]