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Best Strengthening Exercises for Your Lower Back
November 14, 2018
Weak muscles in your lower back and core can lead to back pain and injury. The good news is that research has shown that regularly performing strengthening exercises for your […]
H-Wave Users Boston Red Sox Win the World Series!!
November 2, 2018
H-Wave supports the Boston Red Sox on their win last Sunday! They went into game 5 with a 3-1 lead over the Los Angeles Dodgers. After a historic season, they […]
How Physical Activity Can Help Your Brain Health As Well As Your Body
October 26, 2018
It’s well known that engaging in an active lifestyle can help to minimize the risk of various chronic health conditions including cardiovascular disease, diabetes, chronic respiratory disease, and cancer. And […]
U.S. Congress Passes Sweeping Opioid Legislation
October 20, 2018
In 2017, overdose deaths from opioids were higher than people killed in the Vietnam War—for the second year in a row. Opioid substances include prescription medications, the illicit drug fentanyl […]
Pain Relief Is Only A Treatment Away
October 2, 2018
Schedule Your FREE TREATMENT Today!! Call: (714) 951-6515 Constant pain can ruin your life, making you forgo all the pastimes you love. Pain medications may temporarily relieve the pain, but […]
Fighting The Opioid Crisis with Alternative Treatments like H-Wave®
September 26, 2018
ABC NEWS / WKRN Channel 2 in Tennessee recently ran a featured story about the current Opioid Crisis that highlighted H-Wave® as an Alternative Treatment to prescription pain medications. The […]
Sleep Deficiency – How Much Sleep Should You Be Getting?
August 14, 2018
A recent survey conducted by Harvard Health found that many adults are sleeping less than six hours a night. In fact, 75% of adults experience at least a few sleep-deprived […]
How to Reduce Stress? 4 Easy Diet Hacks
June 20, 2018
Stress can take a toll on your body’s natural defenses and energy levels, but a diet full of the right foods can help reduce the symptoms of stress. The American […]
Workplace Wellbeing: Bridging Health & Productivity
May 24, 2018
Productivity in the workplace is quite dependent upon the wellbeing of the workers. When workers suffer from chronic pain, they are less likely to focus on their work and thus […]
Static and Dynamic Stretching – The Importance of Both
April 26, 2018
There’s a common misconception that stretching is only for runners and professional athletes. This could not be further from the truth. In fact, everyone can benefit from stretching exercises at […]