Lower Back Pain? You’re Not Alone!
February 13, 2024
Globally, over 600 million people live with lower back pain; it is the leading cause of disability. Aging often brings degenerative changes to the spine, reducing the space between vertebrae […]
Navigating Post-Surgery Recovery
February 7, 2024
Embarking on post-surgery recovery is a journey often overshadowed by the long-term impact on muscles. Surgical trauma, coupled with inflammation and medications, can lead to muscle inhibition and loss. Let’s […]
TENS Vs H-Wave: Pivotal Distinctions
January 30, 2024
For individuals confronting the complexities of pain, our exploration reveals an enlightened perspective on innovative solutions. Dr. Kelly Starrett a physical therapist and Co-founder of The Ready State, a mobility […]
Managing Muscle Spasms with H-Wave
January 23, 2024
Are you familiar with that feeling of tightness, like a band constricting your muscles, after an intense workout or when a joint is irritated? Dr. Starrett sheds light on an […]
Understanding and Managing Swelling
January 17, 2024
Dr. Kelly Starrett details some valuable insights on a topic that often causes confusion among those dealing with chronic pain or recovering from surgery – understanding swelling vs. inflammation. Our […]
Managing Shoulder Pain Post-Surgery
January 9, 2024
Recovering from shoulder surgery can be a challenging journey, often accompanied by post-surgical pain that hinders movement and overall well-being. Dr. Kelly Starrett, a distinguished Physical Therapist, unveils an innovative […]
Breaking the Ice: The Future of Pain Management
January 2, 2024
In the landscape of pain management, individuals grappling with chronic pain or recovering from a recent surgery are often on the lookout for solutions that go beyond conventional approaches, such […]
Solving the Opioid Dilemma: H-Wave for Effective Pain Relief
December 13, 2023
Solving the opioid dilemma in a world where pain management often leads to the use of opioids is imperative for a safer and healthier future. As we navigate the challenges […]
Managing Low Back Pain Post-Surgery
December 4, 2023
Chronic pain patients, surgery patients, and physicians unfamiliar with H-Wave can benefit greatly from understanding the capabilities of the H-Wave unit. In this blog post, we will explore how the […]
The Role of Nutrition in Chronic Pain Management
November 22, 2023
Living with chronic pain or recovering from surgery can be a challenging journey, often leaving individuals feeling a loss of control over their own well-being. In this blog post, Dr. […]