To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

How To Improve Circulation In Order To Relieve Pain

October 7, 2021

Most people are aware of specific triggers that make their chronic pain worse, such as eating inflammatory foods, sleeping wrong, or aggravating an old injury. But did you know that […]


Post Operative Care after Orthopedic Surgery | Kelly Starrett, DPT

September 23, 2021

Dr. Kelly Starrett, DPT explains how he conceptualizes H-Wave usage with his patients who are planning on orthopedic surgery.  He breaks down his guidelines for post operative care into three […]


Important Updates & Resources for California Workers’ Compensation

September 17, 2021

DaisyBill is a trusted resource for those working in the workers compensation industry in California.  They provide up-to-date information on the ever-changing requirements for billing, fee schedules, and more.  Check […]


How to Speed Up Muscle Strain Recovery by Using Sleep-time as Treat-time | Kelly Starrett, DPT

September 8, 2021

Utilize Your Full 24-Hour Day Cycle to Maximize the Time Spent Decongesting Tissues If you’ve ever had a sprained ankle or musculoskeletal injury, you know how quickly that area can […]


Study Shows “Steep and Sustained” Increases in Chronic Pain Among Americans

August 27, 2021

In 2012, the annual economic cost of pain in the United States was estimated at more than $600 billion and has likely increased since then.  Nationally, the number of people […]


Kelly Starrett Post-Op: “It’s going to keep swelling. You better have a plan.”

August 18, 2021

Dr. Kelly Starrett went through Total Knee Replacement surgery back in November of 2020.  In addition to the previous videos he’s provided on establishing short term goals for post-op, and […]


H-Wave is Proud to Celebrate it’s 40th Anniversary!

August 10, 2021

Over the last 40 years, H-Wave has been used on millions of patients and used at home by hundreds of thousands to relieve pain, reduce the use of medications, restore […]


New Webinar Summer Series on Cutting-Edge Technology for Pain & Recovery!

July 30, 2021

Join us for this exciting new series of webinars focusing on cutting-edge technology that can help reduce opioid consumption in chronic pain patients and injured workers. Despite the devastating effects […]


Have Poor Circulation? Try These Foods to Increase Blood Flow

July 20, 2021

Foods to Improve Circulation – Part 2 Welcome Back!  Let’s continue our previous discussion about how you can make simple diet hacks to help increase blood flow and improve your […]


How to Break Muscle Spasms Using High Frequency H-Wave treatment | Kelly Starrett

July 12, 2021

In Kelly’s practice, most of his staff, trainers, patients, and athletes are comfortable using neuromuscular electrical stimulation (NMES) to facilitate muscle contraction to dump lymphatics, decongest tissues, as well as […]