Category: Health & Wellness Tips
Herniated Discs | What Are Your Treatment Options?
April 3, 2024
What Is A Herniated Disc? Intervertebral discs are located between each vertebra in the spine and serve as built-in shock absorbers. Each disc is composed of a hard outer shell […]
Chronic Opioid Use for Pain Management – Long Term Affects
March 26, 2024
Chronic opioid use for pain management has been commonly increasing amongst healthcare patients seeking immediate pain relief. Opioids are addictive —presenting signs of dependence in less than three consecutive days […]
Muscle Disuse Atrophy: The Role of H-Wave in Recovery
February 21, 2024
In the realm of post-surgery recovery, addressing disuse atrophy becomes crucial, especially for athletes. Disuse atrophy, a complex term signifying the potential loss of muscle strength, size, and mass when […]
Lower Back Pain? You’re Not Alone!
February 13, 2024
Globally, over 600 million people live with lower back pain; it is the leading cause of disability. Aging often brings degenerative changes to the spine, reducing the space between vertebrae […]
The Role of Nutrition in Chronic Pain Management
November 22, 2023
Living with chronic pain or recovering from surgery can be a challenging journey, often leaving individuals feeling a loss of control over their own well-being. In this blog post, Dr. […]
Your Solution to Knee Pain on Road Trips
November 14, 2023
Are you one of the many individuals who experience knee pain during long road trips? We’ve all been there, enduring that uncomfortable twinge in our knees while behind the wheel […]
4 Sleep Stages: Understanding What Your Mind & Body Go Through At Night
July 14, 2022
Ever wonder what your mind goes through when you sleep? There’s actually a lot more going on that you would think. Out of the four different sleep stages, three consist […]
Post-Op Highlight: Using H-Wave After Orthopedic Surgery | Kelly Starrett, DPT
May 12, 2022
Three reasons why Kelly Starrett always reaches for H-Wave for his orthopedic surgery patients Kelly Starrett, DPT reviews why he and his team have been utilizing H-Wave for his post-op […]
Post-Op Highlight: Using H-Wave After Spinal Surgery | Kelly Starrett, DPT
April 20, 2022
This short video quickly outlines the main benefits that H-Wave provides for post-op patients and why Kelly Starrett, DPT incorporates it into his patients’ treatment after spinal surgery. High Frequency […]
Improving Total Knee Replacement Recovery Time with Dr. Kelly Starrett
February 11, 2022
Kelly Starrett’s Step-by-Step Guide For TKR Pre-Op Prep & Post-Op Recovery In 2021, Kelly Starrett, DPT underwent Total Knee Replacement (TKR) surgery. In the videos below, he breaks down the […]