To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Category: Health & Wellness Tips

How To Stop A Headache In Its Tracks – Without Medication

December 5, 2017

5 Natural Remedies To Dissipate & Prevent Headaches Tension headaches, migraines, headaches that accompany neck pain, no matter what type, headaches are a major inconvenience and sometimes even debilitating. They […]


Omega-3 Fatty Acids: Not Just For Heart & Eye Health – They Can Help Ease Joint Pain Too

November 15, 2017

Omega-3 fatty acids have been extensively researched in recent years and the study results are promising. The research has shown that consuming them is associated with the prevention and/or reduction […]


Chronic Pain on the Brain: 4 Psychological Effects of Living With Pain

November 7, 2017

When a person is suffering with chronic pain, it can affect every aspect of his or her life. It can sometimes start out like a pebble in one’s shoe, only […]


5 Inflammation-Causing Foods To Avoid

October 23, 2017

We all know that eating healthfully is important. However, one thing that few people talk about is the risks associated with foods that cause inflammation. While this is well-known to […]


4 Simple Stretches to Relieve a Sore Neck

October 18, 2017

Neck pain is an extremely common ailment that affects the general population. In fact, about two thirds of the population report to have it at some point in their lives.  […]


7 Healthy Habits for Greater Physical & Mental Well‑Being

September 20, 2017

In today’s world, it can be difficult keeping up with new research on what’s healthy and what isn’t, as it’s changed over the years. In fact, if we were to […]


Tips For Strong Bones – How Protein Plays A Part In Your Bone Health

September 14, 2017

Nutrition and bone health are intertwined, so careful consideration should be given to your diet. While calcium and vitamin D are well known contributors to bone health, there is another […]


What To Consider When Choosing Pain Care

September 7, 2017

Pain Care Part 2: Four Goals To Set When Considering Pain Treatment For many injured workers, their pain from injury lasts for weeks or months.  Some remain in pain for […]


4 Stretches To Ease Lower Back Pain

August 30, 2017

“My back is killing me.”  These five words are said by co-workers, family, friends, almost every person we regularly come in contact with will say them sooner or later.  In […]


How Chronic Stress Affects Your Body’s Ability To Heal

June 12, 2017

Work. Money. Relationships. Drip, drip, drip. That’s what the constant onslaught of daily stressors in your life might feel like. While short-lived stress is manageable, chronic stress over a long […]