To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Category: Health & Wellness Tips

How Do You Know If Your Pain Is Acute or Chronic?

July 31, 2018

Acute vs. Chronic Pain Pain is a common complaint encountered by healthcare practitioners, with pain-related issues accounting for up to 80% of physician visits. In the United States, pain is […]


How to Reduce Stress? 4 Easy Diet Hacks

June 20, 2018

Stress can take a toll on your body’s natural defenses and energy levels, but a diet full of the right foods can help reduce the symptoms of stress.  The American […]


4 Simple Travel Tips For Healthy Travel

May 29, 2018

Whether you need to travel for business or pleasure, there’s always the possibility of becoming sick when you’re on-the-go. From navigating public transportation and public restrooms to stepping away from […]


Workplace Wellbeing: Bridging Health & Productivity

May 24, 2018

Productivity in the workplace is quite dependent upon the wellbeing of the workers. When workers suffer from chronic pain, they are less likely to focus on their work and thus […]


Static and Dynamic Stretching – The Importance of Both

April 26, 2018

There’s a common misconception that stretching is only for runners and professional athletes. This could not be further from the truth. In fact, everyone can benefit from stretching exercises at […]


Everyday Brain Games to Keep Your Mind Sharp

April 17, 2018

We’ve all had moments where we feel like our brain isn’t running at full speed. Maybe you’ve misplaced your keys, or can’t recall a name during a conversation. Perfectly healthy […]


When and How To Wean Off Opioids

January 24, 2018

Pain Care Part 6: For Injured Workers, it’s possible with the right plan in place Can injured workers stop using opioids if they no longer help, and then use drug-free […]


4 Nutrients That Help With Bone & Joint Health You May Not Know

January 16, 2018

Calcium, vitamin D, vitamin K, and omega-3 fatty acids are often the big players that are linked to optimal bone health. However, you may be surprised to learn that there […]


How Opioids Affect One’s Brain, Mood, and Mental Health

December 20, 2017

Opioid abuse is an issue on the rise in the U.S. as of late; causing much need for concern. In fact, according to the CDC (Center for Disease Control and […]


Milk – It’s Not The Only Source Of Calcium That “Does A Body Good”

December 14, 2017

Calcium is the most abundant mineral in the body – 99% is found in your teeth and bones, while only 1% is found in your serum. Calcium is an essential […]