Category: Kelly Starrett, DPT
What is H-Wave? Dr. Kelly Starrett Provides his Explanation
April 21, 2021
Kelly Starrett, DPT explains how H-Wave works and why it’s a critical cornerstone of his clinical and athletic practice. H-Wave has been part of Kelly Starrett’s clinical practice with athletes, […]
Knee Pain Treatment at Home with Dr. Kelly Starrett
March 24, 2021
Kelly Starrett, DPT reviews pad placements he used to target knee pain and congestion after surgery Kelly Starrett, DPT shares his personal experience as an example of a case study […]
Pad Placement for Electrical Stimulation-Tips & Tricks with Dr. Kelly Starrett, DPT
November 9, 2020
How to Get More Out of Your Device with Better Pad Placement Dr. Kelly Starrett, DPT reviews a different way to approach how and where to place electrode pads to […]
Total Knee Replacement Surgery Series with Dr. Kelly Starrett, DPT
October 28, 2020
Part 3: There Are No Fast Healers Kelly Starrett, DPT of The Ready State reviews some general guidelines to establish timing expectations when recovering from an injury or soft tissue […]
Total Knee Replacement Recovery – Surgery Series with Kelly Starrett, DPT
October 22, 2020
Part 2: Setting Up Your Environment In the first surgery series, Dr. Kelly Starrett, DPT addressed his short-term goals for immediately after his total knee replacement surgery: Having a plan […]
Total Knee Replacement Surgery Series with Dr. Kelly Starrett, DPT
October 17, 2020
Part 1: Short Term Goals Dr. Kelly Starrett, DPT opens up about his upcoming total knee replacement surgery, and how he is preparing for optimal recovery. Typically, people think about […]
How To Manage an Acute Injury Before Surgery | Kelly Starrett, DPT
September 25, 2020
Whether you know for sure that you need surgery, or you just think you might need surgery, a lot of people wonder what they can do in the meantime to […]
How to Manage Acute Onset Pain | Kelly Starrett, DPT
August 26, 2020
Everyone’s individual perception of pain is very specific to their own feelings and tolerance levels. Therefore a “10 out of 10” on the pain scale for one person, might be […]
“Stop Icing!” An Interview with Dr. Kelly Starrett and Gary Reinl
July 22, 2020
R.I.C.E. – Rest, Ice, Compression, and Elevation – this has been a well-known treatment for soft tissue injuries since Gabe Mirkin coined the phrase in his Sportsmedicine Book in 1978. […]
H-Wave Home Therapy Package
June 12, 2020
A Complete Pain Relief & Therapy Program To Do At Home Save over $1,000 with this complete package that includes: The H-Wave OTC device 1 Year of Virtual Mobility Coaching […]