To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Category: Kelly Starrett, DPT

Navigating Post-Surgery Recovery

February 7, 2024

Embarking on post-surgery recovery is a journey often overshadowed by the long-term impact on muscles. Surgical trauma, coupled with inflammation and medications, can lead to muscle inhibition and loss. Let’s […]


Managing Muscle Spasms with H-Wave

January 23, 2024

Are you familiar with that feeling of tightness, like a band constricting your muscles, after an intense workout or when a joint is irritated? Dr. Starrett sheds light on an […]


Understanding and Managing Swelling

January 17, 2024

Dr. Kelly Starrett details some valuable insights on a topic that often causes confusion among those dealing with chronic pain or recovering from surgery – understanding swelling vs. inflammation. Our […]


Managing Low Back Pain Post-Surgery

December 4, 2023

Chronic pain patients, surgery patients, and physicians unfamiliar with H-Wave can benefit greatly from understanding the capabilities of the H-Wave unit. In this blog post, we will explore how the […]


Post-Op Highlight: Using H-Wave After Orthopedic Surgery | Kelly Starrett, DPT

May 12, 2022

Three reasons why Kelly Starrett always reaches for H-Wave for his orthopedic surgery patients Kelly Starrett, DPT reviews why he and his team have been utilizing H-Wave for his post-op […]


Post-Op Highlight: Using H-Wave After Spinal Surgery | Kelly Starrett, DPT

April 20, 2022

This short video quickly outlines the main benefits that H-Wave provides for post-op patients and why Kelly Starrett, DPT incorporates it into his patients’ treatment after spinal surgery. High Frequency […]


Improving Total Knee Replacement Recovery Time with Dr. Kelly Starrett

February 11, 2022

Kelly Starrett’s Step-by-Step Guide For TKR Pre-Op Prep & Post-Op Recovery In 2021, Kelly Starrett, DPT underwent Total Knee Replacement (TKR) surgery. In the videos below, he breaks down the […]


Broken Ankle Treatment (Continued) & Other Factors for Healing Time | Dr. Kelly Starrett

December 14, 2021

Part Two of Two Previously, Dr. Kelly Starrett of The Ready State, sat down with his daughter Caroline to review her recent broken ankle injury and what steps she was […]


Ankle Fracture Treatment – Staying Ahead of the Congestion | Dr. Kelly Starrett

December 10, 2021

Part One of Two Dr. Kelly Starrett, DPT, of The Ready State sits down with his daughter Caroline to explain how she stayed ahead of the swelling and congestion using […]


Improving Back Surgery Recovery Time Utilizing H-Wave | Dr. Kelly Starrett, DPT

October 19, 2021

Dr. Kelly Starrett discusses how he incorporates H-Wave into the post-operative treatment and recovery of his patients who have gone through or are preparing for spinal surgery. Kelly Starrett acknowledges […]