Category: Health & Wellness Tips
Total Knee Replacement Surgery Series with Dr. Kelly Starrett, DPT
October 17, 2020
Part 1: Short Term Goals Dr. Kelly Starrett, DPT opens up about his upcoming total knee replacement surgery, and how he is preparing for optimal recovery. Typically, people think about […]
It’s Never Too Late To Recover | A WorkCompCentral Webinar
September 30, 2020
In the midst of this pandemic, our nation is still facing an opioid crisis and recent studies show overdoses have increased. This is confounded by the present mental health of […]
Preventing Poor Results & Prolonged Case Durations for Injured Employees
September 17, 2020
Original article by Jim Heaney Jr. entitled “It’s Never Too Late To Recover”: This article discusses how to avoid prolonged case durations, and, in the event, claims remain open for […]
“Stop Icing!” An Interview with Dr. Kelly Starrett and Gary Reinl
July 22, 2020
R.I.C.E. – Rest, Ice, Compression, and Elevation – this has been a well-known treatment for soft tissue injuries since Gabe Mirkin coined the phrase in his Sportsmedicine Book in 1978. […]
How H-Wave Helps Your Body Relieve Pain and Recover From Injury
July 14, 2020
What really happens within your body when it goes through the recovery process? Whether it’s from a sustained injury or after surgery – how does your body work to get […]
Important Telehealth Updates for Providers
May 4, 2020
DaisyBill recently published a webinar about telehealth for providers in California, however the information can be very valuable for providers in other states as well. They reviewed the new telehealth […]
Simple Breathing Exercise as The First Step Towards Treating Pain
May 1, 2020
During this time when many of us are in self-quarantine, we’re finding that we’re simply not moving as much as we used to. In addition, we don’t have access to […]
Helpful Tips For Clinicians About Telehealth Services
April 16, 2020
Dr. Wajde Dabah, and Interventional Pain Specialist based out of Chicago, Illinois, is providing some helpful insights into telemedicine, and how to effectively and immediately implement telehealth services into your […]
How To Get the Most Out of Your FSA or HSA Now and in 2020
December 12, 2019
Health Savings Accounts and Flexible Spending Accounts can provide big savings to consumers for necessary health costs. These programs make a huge difference for individuals who know what they are […]
How To Start Moving Again When You’re In Pain | Kelly Starrett, DPT
December 4, 2019
Tricking your brain into movement with micro muscle contractions One thing we’re always trying to do when we have acute pain, or even chronic or persistent pain, is to introduce […]